In several cultures, the leaf and berry of the plant served as medication for centuries. The fruits and foliage are often macerated to create home made lotions. Fruits are taken and used in many dishes. Tea concoctions from raspberry foliage were extensively utilized as remedy for stomach aches. Some preparations are said to help anyone […]

Millions of people are over weight around the globe and what is worse is that losing weight is an uphill task for most of them. Much of our weight problems stem from an improper diet and lack of exercise. Lack of exercise and a sedentary lifestyle can make you gain a lot of extra pounds. […]